last moon

Visualizzazione post con etichetta psicology. Mostra tutti i post
Visualizzazione post con etichetta psicology. Mostra tutti i post

domenica 12 febbraio 2023

Don’t ask me why

 


 

https://www.amazon.co.uk/dp/B07H44DYF7

Don' t ask me why I've been there;

I had to  fill the emptiness of my days

lost in the nothingness

with no place to go to;

Don't ask me why;

I only remember now

 the time of hope

The smoking rings

The dreaming trips

That's our life

Made of mistakes

Driven by mysterious course

Aimed to search

What you think to be true

And time cheater of our senses

Only God

Do not  mislead

Our souls.

domenica 18 novembre 2012

30 Blog Posts from Breast Cancer Survivors



Facing a breast cancer diagnosis can very easily be one of the most terrifying and stressful situations of your lifetime. It’s easy to feel isolated and alone in your struggle, especially if no one you know has endured a similar battle. Thankfully, the global village created by the blogosphere has an entire community that acts as a breast cancer support system through the blog entries of actual breast cancer survivors. From the earliest days of your diagnosis to the victory of remission, and everything that happens in between, these 30 blogs offer support, information and real-life advice to help you every step of the way.
Dealing with the Diagnosis
Immediately after receiving the news of your breast cancer diagnosis, you will probably run the gamut of emotions, experiencing everything from fear to outrage. There’s no “right” or “wrong” reaction, as these five bloggers explain in their own diagnosis stories and advice offerings.
Chemotherapy
You’ll naturally want to learn as much as possible about one of the most common forms of cancer treatment, but scientific journals can be difficult for a layperson to decode. These five bloggers explain chemotherapy and share their own stories or the fruits of their research in plain language that’s relatively easy to understand.
Managing Hair Loss
One of the most dreaded aspects of cancer treatment is the possibility of hair loss as a result of chemotherapy. Unfortunately, many women are hesitant to discuss the matter when they’re facing that anxiety, usually for fear of appearing vain. These five blog posts take on the subject of hair loss resulting from cancer treatment honestly, giving you practical and useful advice for handling this difficult situation.
Preparing for a Mastectomy
Even if you’re not yet sure whether or not a mastectomy is in your future, it’s wise to begin gathering information and familiarizing yourself with the procedure while learning to manage the resultant emotional fallout as early as possible. These five blogs approach mastectomy candidly and frankly, pulling no punches.
Alternative Treatments
While most women that turn to alternative treatments are in the later stages of cancer, there are those that want to pursue holistic or alternative treatment from the moment of their diagnosis. In the interest of making sure that you have the best possible chance of emerging on the other side of this battle as a breast cancer survivor, these five blogs approach the subject of alternative treatment. Keep in mind, however, that most bloggers are not medical professionals, and that their advice is no substitute for that of your oncologist or physician.
Remission
The ultimate goal after receiving a breast cancer diagnosis is to reach the Holy Grail of remission. These five blog entries discuss several aspects of remission, both from a personal and scientific perspective.
 P.S. This post was  proposed to me for publication by   Hannah Anderson. I'm therefore publishing it by her invitation and under her permission. See also the link below fore more information: 
http://www.fulltimenanny.com/blog/30-blog-posts-from-breast-cancer-survivors/ 

venerdì 28 settembre 2012

And then four crows will fly away- third part



-“The same day I knew by my teacher that I was the only heir of my mother’s estates, and that since the day of her death, whose he had been the honest and prudent administrator , as he would show to me in his detailed account. That man, I had so much hated and blamed, now that his ungrateful charge had come to end, seemed to me good and comprehensive, and his words calmed for a few time my incurable pain. By now, however, I had also to think about my life, and in those places I would never succeeded in shaking off me my sad past. I begged the reverend to continue to administer my goods and I departed, to the discovery of the world. I travelled at first through the United States, then I went to Canada, Australia, New Zealand. After I visited Europe, without never finding the courage to return to my country. Tired of the European Countries, among which I mostly liked your Italy , I departed to India and finally, always curious of new lands, I went to Africa. Neither women, neither alcohol, nor drugs not even the vices which I was devoted in those years succeeded in cancelling my bitter memoirs, until one day, while I was sojourning in Kenya, I fell ill, prey of strong fevers. Not a lot, then I gave, to live or die, but the Fate, had evidently prepared, that I survived, so that the programs could be realized, whose I will have the honor and the pleasure to communicate to you. Revealed therefore from the illness, I returned to America aiming however to south, that I had not visited yet. Going up again homeward, I stayed for a long time in Mexico, that not little fascinated me. By now being satisfied my curiosity of the world, I preferred to take over again my studies, more strongly and surely than before. I was akin of all: medicine, biology, physics, mathematics, chemistry, hidden sciences, illusionism, magic arts, engineering, electronics, astrology, philosophy, astronomy, sociology, anthropology, theology, ethnology, history, juridical, economic and political sciences and every other thing attracted my mind curious of reaching new knowledge. During the numerous years of my following study, it happened on me a gradual mutation that flowed, hitherto a short time, in a great, bright revelation. I had realized, deepening on studies that any single subject lost, little by little, until vanish, its own contours and that all acquired information met in a bubbly melting pot, to form just one, immense nucleus of knowledge. Yes, dear friends: our knowledge is an original, total unity. The single disciplines of human knowledge are but the infinitesimally small fragments that the mankind looks hopelessly for recomposing in to the aboriginal unity. Two were the necessary consequent corollaries to this thrilling discovery. The first one is that the brain of both animal and human beings constitutes, though at a different evolutionary stadium, a microscopic part of the primordial totality. The second is that human thought search, yet in a blind and messy manner, to recompose, at a mental level, the great, primitive explosion, the Big-Bang, through a long and fatiguing marching back, up to the innumerable light years that separate it, from an equal, roaring and powerful implosion. And if you consider that our mind speculates in the space-time as fast as speed-light, this kind of final Big-Imbang will appear less far than any hasty forecast.

 From the original ignazio s. basile's  italian novel.  English version by the same author
...to be continued...

sabato 22 settembre 2012

10 Appropriate Morning Time Choices for Children



In many families, mornings are easily the most stressful part of the day. Between trying to get yourself up and ready, to packing lunches and getting the kids off to school or daycare, mornings can be full of chaos. While it’s natural to ask open ended questions, like “What do you want to wear today?” giving children appropriate choices can help reduce stress, create a calmer environment, and set your children up to deliver the answers you’re hoping to hear.
When formulating morning questions, it’s essential that you think about what choices you consider appropriate. If you ask your child “What do you want for breakfast?” and he says “chocolate cake” you’re likely not going to oblige, which can trigger a morning meltdown. If you know that cereal or oatmeal are two choices you are willing and able to offer, formulate your question to reflect those choices. However, if bacon and eggs aren’t something you’re really interested in preparing, don’t provide that as a viable choice.
Another morning trap parents fall into is asking questions that start with “Do you want” or “Are you ready”. When you’re only really willing to accept “yes” for an answer, yet you provide an opportunity for your child to say “no”, you’re setting him up for making an unacceptable choice. When you’re heading out the door and you ask your child “Are you ready to go?” you’re expecting him to say “yes”. When he says “no” and you’re not able to respect his choice, you’re sending the message that his thoughts and feelings simply don’t matter.
While the exact choices you offer will depend on the age of your child and what you consider appropriate, it’s important to only offer two or three choices, and that those choices are ones you can live with.
Here are 10 of the most common questions parents ask their children each morning and 10 revised questions that reflect acceptable choices.
Instead of asking: Do you want to take a bath?
Ask: Do you want to take a bath in your tub or in mine?
Instead of asking: What do you want for breakfast?
Ask: Would you like to have eggs with cheese or without for breakfast? 
Instead of asking: What do you want to wear?
Ask: Do you want to wear this red shirt with the blue jeans or this green one?
Instead of asking: Are you ready to get dressed?
Ask: Would you like to put your shirt on first or your pants?
Instead of asking: Are you ready to brush your teeth?
Ask: Do you want to brush your teeth or do you want me to do it for you?
Instead of asking: What do you want me to pack you for lunch?
Ask: Do you want a ham and cheese or turkey and cheese sandwich for lunch?
Instead of asking: Do you want a jacket?
Ask: Would you like to wear your fleece jacket or pullover?
Instead of asking: Do you want your rain boots?
Ask: Do you want to pack your sneakers or shoes to change into?
Instead of asking: Can I brush your hair now?
Ask: Do you want me to use a comb or a brush to do your hair?
Instead of asking: Are you ready to go?
Ask: Do you want to carry your back pack or lunchbox to the car?
In addition to minimizing morning battles, giving children choices has other positive implications as well.
Giving children acceptable choices helps them feel like they’re in control. Every individual likes to feel in control of their life. When parents allow their children to make choices, they are empowering them to feel in control, fostering their desire to be independent, and teaching them responsibility in a safe and controlled environment.
Giving children acceptable choices increase self-esteem. Being able to make good choices makes kids feel good! As children learn new skills and learn do to things independently, their self-esteem grows.
Giving children acceptable choices teaches them how to make wise choices. By allowing children to make meaningful choices from a young age parents equip them to make good choices as they grow older.
While it may be tempting to simply tell a child to do something, rather than ask them, learning to make choices is an important part of early childhood development. In fact, whether children are asked to make choices or not, it’s something they do anyways. Children choose to follow the rules, obey their parents, and decide whether or not they wish to be cooperative. Parents can empower children to learn to make appropriate choices and to accept responsibilities for the choices they make.
P.S. This post was  proposed to me for publication by Hannah Anderson. I'm therefore publishing it by her invitation and under her permission. See also the link below fore more information: