last moon

Visualizzazione post con etichetta cold. Mostra tutti i post
Visualizzazione post con etichetta cold. Mostra tutti i post

mercoledì 20 settembre 2017

Memoirs of London - 10


Other street vendors were the papers sellers.  They also came almost exclusively from East London but it was very rare to find young people among them. They worked outdoors all year long, occupying the corners at the exit of the most important metropolitan stations, using some of the simple metallic box inside which the newspapers were and, sometimes,  a table with metal chair, and from there emitted some incomprehensible sounds that merged with the drafters  coming from the bowels of the earth, through the infinite meanders of the subway; and in those sounds one could no longer recognize the names of the heads of the daily newspapers Evening Standard and the Evening News, which they pronounced in a short,  deformed by habit, similar to the rattle of a wounded beast, to attract the  attention of the distracted and hurried passengers in transit to the entrances of underground tunnels. The Evening News was actually just an imitation of the most famous Evening Standard. The latter was published in multiple editions from seven a.m. until late at night, with a frequency between  two and three hours. From one issue to the other, only the first page was changed in order to attract the readers to brilliant news. It was distributed to such vendors with a truly fantastic delivery network.

The delivers came in black-yellow van, and from there, with the engine still on, without descending from the van,  they flown the  newspapers packages.

The Evening Standard did not have a precise political physiognomy (at least not in the sense that we Italians give it to this expression) and perhaps it alternated its ideology tuning  with the political parties ruling  the largest London administrative body: "The Great London Council ".

All those vendors gave me a strange impression: that they had always done  that job. Not only for the wheeze voice that characterized them, but also for their very dirty clothing. The skin of their face looked   dark, almost dirty, because of the exposure to the unhealthy air.
 It also seemed to me that they felt  always cold, even in the summer, as if in their bones it was penetrated the humidity and the chilling breath of the freezing drafts coming from the Tube.
 They wore gloved handcuffs in order to easily grab money and newspapers and warmed up with a tea-milk cup they bought take away from the nearest snack bar.
Despite  of their appearance, which in the days of intense fog blended with the surrounding landscape, becoming a characteristic element, like the red royal columns of the Royal Mail, the telephone booths and the black cabs, the sensations they conveyed were, however positive.
 I do not say they were cheerful, but may be jovial. A serene and resigned joviality, as if the diffusion of the events, from London and the whole world, contained in their newspapers, made them impermeable to emotions, placing them above the human events, as if they were impartial messengers  from the underground’s gods.
When passing by, where I was working, they never lacked to nod at me with  sympathy, at the same time giving making a sound which wanted to be  an "are you all right " but one could only hear a  hiss, like the wind that had entered into their bodies, consisting of three, perhaps only two syllables, veiled, almost died  in the throat.

10. to be continued...


giovedì 5 luglio 2012

5 Ways to Prevent Your Child from Catching a Cold


It’s inevitable that from time to time you and your child will be exposed to people who have a cold or who are spreading airborne germs.  While the odds are that your child will catch the occasional cold, there are certainly a few ways to reduce the number of colds that she gets.
  1. Try to keep ahead of the germs.  Disinfecting wipes or a water and bleach solution can be used for this task.  Make sure that you are regularly cleaning door knobs, handles, cabinets, toys, and anything else that little hands might come into contact with.  For every gallon of water, 1 ½ teaspoons of bleach should be added to create a solution to disinfect surfaces and toys. For diapering and toileting areas, 1 tablespoon of bleach can be added to 1 gallon of water. Let the bleach solution sit for 2 minutes before wiping it down.  If you are worried about your child coming into contact with chemicals, look for all-natural sanitizing solutions.  You’ll also want to make sure that everyone in the house frequently washes their hands with warm water and soap. 
  2. Change toothbrushes often.  Toothbrushes can harbor germs and re-infect your child if the germs are not killed.  Dentists recommend that toothbrushes be replaced every 3 months if you are healthy, more often if you are not.  Toothbrushes should also be replaced after an illness. To kill germs soak the toothbrush in antiseptic mouthwash for 5 minutes or run your toothbrush through the dishwasher.  Warning: Boiling your toothbrush or running it through the dishwasher will wear out the bristles faster.
  3. Feed your child a healthy diet.  If your child eats a proper diet it will strengthen his immune system and he will be better able to fight off cold-causing germs.  Make sure he eats plenty of fruits and vegetables, as these contain the proper vitamins and minerals needed to build up his body’s natural defenses.  Eating foods high in vitamins is better for absorption of those vitamins than taking vitamin tablets.
  4. Encourage your child to drink plenty of water.  Water not only keeps your body hydrated during the very dry winter season, but it helps your body flush out unwanted toxins.  Water also helps your lymph system run better, which is part of your body’s immune system, and it fights off illness.
  5. Make sure your child gets enough sleep.  Sleeping is extremely important, and most people don’t get enough of it.  Doctors recommend that children sleep 10-11 hours per night.  A lack of sleep can affect how well your child grows because the body produces a growth hormone during sleep.  Digestion also takes place during sleep.  Bodies need this down time to recover and rebuild after a busy day of being a kid.  By getting enough sleep the body is better prepared to fight off germs.    




P.S. This post was created and proposed to me by Martina Keyhell . I'm therefore publishing it by her invitation and under her permission. See also the link below fore more information:

 http://www.becomeananny.com/blog/5-ways-to-prevent-your-child-from-catching-a-cold/